Roasted Chickpeas


Ingredients 

1 can chickpeas, drained and rinsed

Cooking spray

1 tablespoon seasoning


Let’s get Cooking 


Preheat oven to 200° 
Place paper towels on a nonstick oven sheet; spread chickpeas on towels, and allow to dry for 1 hour. Remove towels from oven sheet.
Dry sheet, and coat with cooking spray. Spread chickpeas on tray, baking until crunchy, about 40-45 minutes.
Toss every 10 minutes.
Place roasted chickpeas in a medium bowl. Coat with cooking spray, and toss with your seasoning of choice.


Sweet 

1 tablespoon ground cinnamon

1 tablespoon granulated sugar

2 tablespoons honey


Spicy 

1 teaspoon smoked paprika

1 teaspoon granulated garlic

1/2 teaspoon salt

1 pinch cumin


Savoury 

1 teaspoon za’atar

2 teaspoon ground sumac

1 teaspoon harissa powder

1/2 teaspoon garlic powder

1/2 teaspoon of fine sea salt








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