Brunch is worth waiting for ..
Do you love hanging out for a nice breakfast/brunch with friends or just a breaky for two? I do! Breakfast is my one my favourite meals of the day, especially when you have time to enjoy it. Enjoying Brunch on the aft deck with friends is worth waiting for. All to often though breakfast is normally rushed between getting kids ready and you out the door in time for work. For us it is sometimes that we are leaving an anchorage before dawn; or we are on a long passage meaning breakfast is required to be made in whatever weather conditions are present. Our Galley is not always the easiest to prepare food in. Breakfast is the first opportunity of the day to start nourishing yourself and can be up to 1/3 of your total daily nutrient intake. So it is important to make sure you're choosing nutritious options. For many people, it will be few hours until the next meal or snack, so if this is the case it's just as important to make sure it's something th...